Finding and using temporary relief so you can keep caring for the long haul
Planned breaks for family caregivers
"Respite care isn't a luxury, it's a necessity. Caregivers who take regular breaks provide better care longer and avoid burnout."
Respite care is temporary relief for primary caregivers. It can range from a few hours while you run errands to a week while you take a vacation.
Someone comes to your parent's home
A caregiver comes to the home for a few hours or stays overnight.
Daytime activities and supervision
Parent attends a center during the day for activities, meals, and socialization.
Short stays at care facilities
Parent stays temporarily at a nursing home or assisted living facility.
What to expect and where to find help
| Type | Typical Cost | May Be Covered By |
|---|---|---|
| In-Home (hourly) | $20–$40/hour | Some Medicaid, VA, long-term care insurance |
| Adult Day Program | $75–$150/day | Medicaid, VA, some Medicare Advantage |
| Overnight Facility | $200–$500/night | Medicaid (limited), VA, long-term care insurance |
Set yourself, and your parent, up for success
Respite isn't abandonment, it's what allows you to keep providing good care. Your parent benefits from a refreshed caregiver. You deserve rest. Take it.